40 / 60 / 80 LB · FULL SETHip and Pelvic Resistance Pulling Rope — 40/60/80 lb Home Training Bands
A hip and pelvic resistance rope set with padded ankle cuffs, handles and metal carabiners — side, back and diagonal moves in 40, 60 or 80 lb strengths, at home or on the patio.
Hip and Pelvic Resistance Pulling Rope
Strong hips, tiny footprint
- Sleeved PTE resistance tube with padded cuffs trains side raises, kickbacks and diagonal steps
- Metal clips and reinforced webbing anchor to a post or door point in seconds — then pack into the pouch
- Free tracked shipping · 30-day returns on unused items
In stock, ready to ship
Shop Now checks out one option at a time. With different options in a pack, use Add to cart.
Secure checkoutTracked delivery30-day returns
Free tracked delivery
Orders are processed in 1–2 business days. Delivery time after that depends on the destination, and the tracking number is emailed as soon as the parcel leaves. Orders with items from different fulfilment partners can arrive in more than one shipment, each tracked separately.
30-day returns
Unused items in their original packaging can be returned within 30 days of delivery. Email support@wellnovaco.com with your order number first and we send the return address — parcels sent back without one can go missing. Refunds go to the original payment method once the item reaches us.
What is in the box?
One resistance set: rope, ankle cuffs, handles, anchor strap, storage pouch.
Description
Hip Training Resistance Band Set
Build strength and add variety to home workouts with this portable hip training resistance band. Made with an elastic PTE tube, it provides three resistance options for glute, leg, arm, and full-body exercises at home, in the gym, or while traveling.
🍑 Target Glutes & Lower Body
Use the band for kickbacks, leg extensions, hip exercises, squats, and other resistance-based movements.
💪 Versatile Full-Body Training
Suitable for working the legs, hips, arms, shoulders, back, and core through a variety of pulling exercises.
📊 Three Resistance Options
Select the level that matches your workout:
- Red: 40lb
- Blue: 60lb
- Black: 80lb
↔️ Flexible PTE Elastic Tube
The stretchable tube creates progressive resistance as it extends through each movement.
🏠 Perfect for Home Workouts
Train without large machines or heavy weights, making it practical for bedrooms, living rooms, offices, and small workout spaces.
🎒 Compact & Portable
The lightweight set fits easily in a gym bag, backpack, or suitcase for workouts wherever you go.
⚡ Quick Workout Setup
Simple construction allows you to begin training quickly without complicated assembly.
Product Details
- Product type: Resistance pulling band
- Material: PTE elastic tube
- Suitable users: Adults
- Resistance options: 40lb, 60lb and 80lb
- Colors: Lightning Red, Lightning Blue and Black Lightning
- Suitable for: Glute, leg, arm and general fitness exercises
- Product weight: Approximately 370g
- Package dimensions: Approximately 200 × 150 × 30mm
📦 Package Includes: 1 Set × Hip Training Resistance Band
⚠️ Safety Notice: Resistance figures are supplier-listed and may not represent independently tested values. Inspect the tube, seams, handles, and attachment points before every workout. Stop using the product if it shows cracks, cuts, stretching, or other damage. Keep the band away from the face and release tension slowly.
Bring adjustable resistance to glute workouts, strength sessions, and everyday home fitness.
WHY THIS ONE
A lower-body gym in a drawstring bag
Hip and glute strength carries walking, climbing and balance. One anchored rope, three directions of pull, and a strength for every day of the week.
- Move in every direction
- Side, back and diagonal pulls hit the full hip circle.
- Three strengths
- Lightning red 40 lb, lightning blue 60 lb, black 80 lb.
- Strong connections
- Metal carabiners, D-rings and reinforced stitching.
- Comfort details
- Padded cuffs and foam handles keep reps friendly.
HOW TO USE IT
Side. Back. Diagonal.
-
1
Anchor the strap
Loop around a sturdy post or door anchor point.
-
2
Cuff and clip
Strap the padded cuff on and clip in the rope.
-
3
Pull with control
Slow out, slow back — direction by direction.
Check the carabiner and anchor before each session — a solid anchor makes every rep safe.
IN USE
Where it earns its place
- Living-room workouts
- A full session beside the sofa.
- Patio training
- Fresh-air strength work.
- Home gyms
- A finisher after squats.
- Travel
- The pouch fits any suitcase.
SAFE USE
Train your way
- Strengths
- 40 lb / 60 lb / 80 lb
- Tube
- Sleeved PTE elastic
- Hardware
- Metal carabiners, D-rings, reinforced webbing
- Includes
- Cuffs, handles, anchor, pouch
- Weight
- About 350 g
Before you use it
- Inspect the tube and clips before use; replace if nicked or frayed.
- Anchor only to fixed, sturdy points.
- Progress gradually — start with the lighter pull and clean form.
Resistance training equipment supports general fitness; progress at your own pace and stop if anything hurts.
BEFORE YOU ORDER
Questions people ask
Which strength should I start with?
40 lb suits most beginners; 60–80 lb for experienced training.
Do I need a special anchor?
No — any sturdy post, railing or door anchor point works.
Is it noisy or bulky?
Neither: silent resistance, and the whole set packs into its pouch.
How does the multi-buy discount work?
It comes off on its own at checkout, with no code to type. Two items anywhere in your basket take 10% off, three take 15%, four take 20%. They do not have to be the same product.
When will it arrive?
Orders are dispatched within 1–2 business days and tracking is emailed as soon as the parcel leaves. If it is not for you, unused items can be returned within 30 days — email us first for the return address.
